My 4th weigh in result was yesterday and I lost 1lb making it a 12lb loss in total.
So I stand in amazement of the weight loss result.
Today has been a funny one. My work has been difficult and emotionally challenging. However I’ve done well on the food front. After work I took the children to the cinema and saw the new jungle book. The CGI made it so realistic. Shee Khan was a scary beast. Anyway at the cinema I had a boxful of melon. Then we had an inpromtu BBQ at a pals house. I went to Iceland and got some SW burgers, brown rolls and salad. So even though it was unexpected it’s a perfect example of how slimming world can work when unexpected food decisions come your way.
The Journey had a good ending today!