How amazing is my slimming world consultant?!!

So I text my slimming world consultant as I was needing some reassurance, accountability and encouragement. This is what she sent back:

‘Sadly our urge to binge may always be there..working around it is what we need to do.Finding triggers, digging deep..they won’t always be prevented,but they may be lessened n hopefully more controlled.Instead of beating yrself up during/after a binge or even when it feels overwhelming,try n think ‘well..fascinating! I wonder what led me to that sequence of events..?’
Times will be tough.. other times will be tougher – but we WILL get thru it together xx’

I have to say I think she is amazing, approachable, encouraging, accessible and truly interested in her members achieving their goals

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